FINSBURY PARK PILATES CLASSES

I offer group Pilates classes in Finsbury Park, N4 and in the Andover area, Hampshire   

MONDAYS @ Stroud Green School, Perth Road, N4 3EX with Yasemin                                         6.30pm Intermediate 7.35pm Mixed Ability/Beginners 8th January - 12th February: 6 week block - £84 19th February - 25th March: 6 week block - £84

WEDNESDAYS @ Online with Olivia                                           7pm Mixed Ability. 10th January - 14th February: 6 week block - £78 21st February - 27th March: 6 week block - £78

All classes must be booked in advance:         £14 per class when bought as a block/£16 Drop-in. Online classes - £13

Contact me for availability here

My Pilates classes are aimed at the following levels of ability:

Beginner:  Learn about the principles of Pilates in small, friendly classes. Improve your posture, tone up and start to feel better in just a few weeks! Designed for those with little or no experience

Intermediate:  Improve your core strength and tone up with a combination of challenging Pilates exercises and gentle mobilisation leaving you feeling motivated and refreshed. Suitable for those with at least 3 months of regular Pilates and want to progress to a more advanced level

Advanced:  Energising and Challenging class. For those who have attended Pilates for at least a year and want to push themselves. Fast paced and varied class - no two weeks are the same.

Pilates Cardio: A fast-paced, feel-good class combining traditional Pilates exercises with a high intensity workout! Combining core strength, balance and coordination with an energetic cardiovascular element, HIP Pilates is designed to challenge your fitness and stability through a sequence of squats, planks and lunges.

Cardio Lite is a gentler, modified version that is also suitable for 6+ months post natal.

Pregnancy & Post Natal: Specially designed classes to ensure you are exercising safely & appropriately. Post Natal Pilates particularly can play a key role in your body’s recovery following pregnancy and labour. Babies always welcome!

----------------------------------------------------------------------------------------------------------------------------------------------------------------TERMS & CONDITIONS

All bookings for courses and individual classes must be made in advance. Payment is non-refundable. If you cannot make a class, contact me at least 24 hours prior to the class and I will do my best to accommodate you at an alternative class within the same course block.