PILATES IN MONXTON

WHICH ARE YOU?

Suffering from back pain, achey joints & stiffness?

“I joined liv's class a year ago when I injured my hip. Her classes have helped me tremendously. Such a brilliant class, so friendly. Liv is so patient. Thank you”. Sheila Cook

Fit & able and looking for more of a challenge?

“Liv's extensive experience is obvious. She has a warm manner with clear instructing and rationale. I love her classes - I feel like my knots get ironed out and my mind decluttered. Highly recommend”! Karin Staines

Pregnant or recently had a baby?

“I LOVE Liv's pilates classes! I have been attending the post natal Pilates class for nearly a year now and it has helped me to bounce back to a healthier, fitter me. Liv tailors the exercises to the needs to each client and is always on hand for support and advice (including cuddling a baby!) It has become and will continue to be a part of our week and I would highly recommend her classes”. Beckie Courcoux